Ingredients:
- 1 can 15 oz black beans, drained and rinsed
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 1/2 cup diced onions
- 1/2 cup diced bell peppers
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 4 large flour tortillas
- 2 tbsp vegetable oil
Instructions:
Use a fork or potato masher to mash the black beans in a bowl until they are mostly smooth
Chopped garlic, ground cumin, chili powder, salt, and pepper should be added to the black beans that have been mashed
Combine well by mixing
Spread a lot of the black bean mixture on one half of a flour tortilla that has been laid out
On top of the black bean mixture, sprinkle some shredded cheddar cheese
To make a half-moon shape, fold the other half of the tortilla over the filling
Put 1 tablespoon of vegetable oil in a large skillet and heat it over medium-high heat
Carefully put the quesadilla in the pan and cook for two to three minutes, until the bottom is golden brown
It will take about two to three more minutes of cooking on the other side until it is golden brown and the cheese is melted
Take it out of the pan and do it again with the rest of the tortillas and filling
Take the quesadillas and cut them into wedges
Serve them hot






