Sunday, October 25, 2026

Mediterranean Quinoa Salad With Hummus


Tamiami Shemale

This Mediterranean Quinoa Salad is a delightful blend of quinoa, fresh vegetables, Kalamata olives, and feta cheese, all tossed in a zesty lemon and olive oil dressing. Its a healthy and delicious salad thats perfect for a light lunch or as a side dish for your Mediterranean-inspired meals. The creamy hummus on the side adds an extra layer of flavor and creaminess to this refreshing salad.

Ingredients:

  • 1 cup quinoa, rinsed and cooked
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • Salt and black pepper to taste
  • 1 cup hummus for serving

Instructions:

Follow the directions on the package to cook the quinoa, then let it cool

To make the salad, put cooked quinoa, diced cucumber, cherry tomatoes cut in half, sliced Kalamata olives, finely chopped red onion, chopped parsley, chopped mint leaves, and crumbled feta cheese in a large bowl

Extra-virgin olive oil, lemon juice, minced garlic, salt, and black pepper should all be mixed together in a small bowl through a whisk

Pour the dressing over the salad, and then gently toss everything together until its well mixed

Put the Mediterranean Quinoa Salad in bowls or on a platter for each person, and serve with hummus on the side

If you want, you can add more mint leaves as a garnish

Have a nice time with your Mediterranean Quinoa Salad with Hummus


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Mediterranean Quinoa Salad With Hummus

This Mediterranean Quinoa Salad is a delightful blend of quinoa, fresh vegetables, Kalamata o...