Sweet Potato Bean Burgers

These Sweet Potato Bean Burgers are a delicious and nutritious vegetarian burger option. Packed with the goodness of sweet potatoes and black beans, they are flavorful, satisfying, and perfect for a meatless meal.

Ingredients:

• 2 cups mashed sweet potatoes
• 1 can 15 oz black beans, drained and rinsed
• 1/2 cup breadcrumbs
• 1/4 cup diced red onion
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1/4 cup chopped cilantro
• 4 whole wheat burger buns
• Lettuce, tomato, and your favorite burger toppings

Instructions:

Put the black beans and mashed sweet potatoes in a large bowl

Mix them well by mashing them together

Mix the sweet potatoes and beans with ground cumin, smoked paprika, salt, pepper, and breadcrumbs

Add diced red onion, minced garlic, and cumin

Mix the ingredients together until they are all fully mixed in

Add the chopped cilantro and mix it in

Split the mixture in half and shape each half into a burger patty

Get a grill or grill pan hot, but not too hot

If you want the sweet potato bean burgers to be nice and charred, grill them for about 4 to 5 minutes on each side

For one or two minutes, toast the whole wheat burger buns on the grill until they get a little brown

Put your sweet potato bean burgers on the toasted buns and top them with lettuce, tomato, and any other toppings you like

Enjoy while hot