Mushroom Lentil Vegetable Ragu with Courgetti

Instead of regular pasta, try this Mushroom Lentil Vegetable Ragu with Courgetti. It tastes great and is good for you. Its a well-balanced meal that tastes great and is full of healthy things like lentils, vegetables, and mushrooms. The courgetti makes the dish light and fresh, which makes it great for a quick dinner during the week.

Ingredients:

• 2 cups mushrooms, sliced
• 1 cup lentils, cooked
• 2 carrots, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes
• 2 cups vegetable broth
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 4 medium courgettes zucchinis, spiralized
• 2 tablespoons olive oil
• Grated Parmesan cheese for serving optional

Instructions:

Set olive oil on medium heat in a large pan

Put in the garlic and onions, and cook them until they get soft

Put in the carrots and mushrooms

Cook until the mushrooms get soft

Add tomato paste, oregano, basil, salt, and pepper, along with cooked lentils and mix well

Keep cooking for 20 to 25 minutes, or until the sauce gets thicker and the flavors blend

In the meantime, make courgetti by spiralizing courgettes

Put the ragu on top of the courgetti when its done

If you want, you can add grated Parmesan cheese on top before serving